What is SPF? A Plain-English Guide

Learn what SPF (Sender Policy Framework) is, why it matters for email deliverability, and how it helps prevent email spoofing. No technical jargon required.

Last updated: 2026-02-05

If you've ever wondered why some of your emails end up in spam folders while others sail through to the inbox, SPF is part of the answer. It's one of the most important email authentication standards, and understanding it can make a real difference in whether your emails actually reach people.

SPF in Plain English

SPF stands for Sender Policy Framework. It's a system that helps email providers verify that an email claiming to come from your domain was actually sent from a server you've authorized.

Think of it like a guest list at an exclusive venue. Your domain is the venue, and your SPF record is the guest list. When an email arrives claiming to be from your domain, the receiving mail server checks the guest list to see if the sending server is on it. If it is, the email is more likely to be trusted. If it's not, the email might get flagged as suspicious or rejected entirely.

Without SPF, anyone could send emails that appear to come from your domain. Spammers and phishers exploit this constantly. SPF helps stop them by giving you control over which servers are allowed to send email on your behalf.

Why SPF Matters for Your Business

Email deliverability isn't just a technical concern. It directly affects whether your customers, clients, and contacts actually receive your messages.

Prevents email spoofing. Bad actors regularly send fraudulent emails that appear to come from legitimate businesses. SPF makes it harder for them to impersonate your domain, protecting both your reputation and your customers from phishing attacks.

Improves inbox placement. Email providers like Gmail, Outlook, and Yahoo use SPF as one of many signals when deciding where to deliver an email. A properly configured SPF record tells these providers that your emails are legitimate, improving your chances of landing in the inbox instead of spam.

Builds sender reputation. Over time, consistent SPF authentication helps establish your domain as a trustworthy sender. This compounds into better deliverability across all your email communications.

Required for DMARC. If you want to implement DMARC (Domain-based Message Authentication, Reporting, and Conformance), which gives you even more control over email authentication, you need SPF as a foundation. DMARC builds on both SPF and DKIM to provide comprehensive email protection.

What an SPF Record Looks Like

An SPF record is a TXT record in your domain's DNS settings. Here's a simple example:

v=spf1 include:_spf.google.com ~all

Let's break this down:

  • v=spf1 — This identifies the record as an SPF record (version 1)
  • include:_spf.google.com — This authorizes Google's mail servers to send email for your domain
  • ~all — This tells receiving servers to treat emails from unauthorized servers with suspicion (soft fail)

A more complex SPF record might look like this:

v=spf1 include:_spf.google.com include:sendgrid.net ip4:203.0.113.42 -all

This one authorizes Google, SendGrid, and a specific IP address, with -all at the end meaning emails from any other source should be rejected (hard fail).

How Email Servers Use SPF

When someone receives an email claiming to be from your domain, their email server goes through a verification process:

  1. The receiving server extracts the domain from the email's return-path (also called the envelope sender)
  2. It queries DNS to find the SPF record for that domain
  3. It compares the IP address of the sending server against the authorized sources in the SPF record
  4. Based on the result, it assigns an SPF verdict: pass, fail, softfail, neutral, or none

This all happens in milliseconds, invisible to both the sender and recipient. But the result influences whether the email lands in the inbox, gets flagged as spam, or is rejected outright.

The SPF result is just one factor in email delivery decisions. Email providers also consider DKIM signatures, DMARC policies, sender reputation, content analysis, and recipient engagement patterns.

Common Misconceptions About SPF

"SPF protects the 'From' address." Not exactly. SPF validates the return-path address (the technical envelope sender), not the friendly "From" address that recipients see. This is why SPF alone isn't enough—you need DMARC to tie everything together.

"I don't send email, so I don't need SPF." Even if you don't send email from a domain, you should still set up SPF. A record like v=spf1 -all tells the world that no servers are authorized to send email for your domain, which helps prevent spoofing.

"SPF guarantees my emails will reach the inbox." SPF improves deliverability, but it's not a guarantee. It's one signal among many. Poor content, low engagement, or other reputation issues can still land your emails in spam.

"Once I set up SPF, I'm done." SPF records need maintenance. When you add new email services, change providers, or modify your infrastructure, your SPF record needs to reflect those changes. Outdated records can break email delivery.

Getting Started with SPF

If you don't have an SPF record yet, you'll need to create one in your domain's DNS settings. The exact steps depend on your DNS provider, but the process is straightforward:

  1. Identify all the services that send email on your behalf (your email provider, marketing tools, CRM, etc.)
  2. Find the SPF include statements or IP addresses for each service
  3. Combine them into a single SPF record
  4. Add the record to your DNS as a TXT record

If you need help creating an SPF record, SPF Creator can generate one based on your email services.

One SPF record per domain

You can only have one SPF record per domain. If you have multiple, email servers won't know which one to use, and your emails may fail authentication. Combine all your authorized sources into a single record.

Monitor Your SPF Records

Checking once is good. Monitoring continuously is better. The Email Deliverability Suite watches your SPF, DKIM, DMARC, and MX records daily and alerts you when something breaks.

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